Splenda Sweet Swap: Southwest Citrus Salsa Recipe

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***Disclosure: Disclosure: This post is part of the SPLENDA® 365 SWEET SWAPS ™ blogger program by McNeil Nutritionals, LLC. and The Motherhood, who sent me products and compensated me for my time. Opinions, experiences and photos shared here are my own, and I hope you enjoy them***

The SPLENDA® 365 Sweet Swaps™ Campaign is about making smart choices for healthy living! When creating recipes, we encourage healthier food choices. Why not replace added dietary sugar with America’s #1 no-calorie sweetener and make small, easy lifestyle changes that can lead to bigger changes over time. Did you know that experts recommend that women consume less than 6 teaspoons of added sugar daily, but the average American eats 22.2 teaspoons!

Just about anywhere you love sugar, you’ll love SPLENDA No Calorie Sweetener! The SPLENDA Brand is dishing out 365 ways to swap sugar for SPLENDA Sweetener Products. Make sure you take a minute to check out www.365SweetSwaps.com for tips and recipes to help you save calories from added sugar all year long!

So I made a smart and delicious choice to reduce the added sugar and calories in this recipe!

Southwest Citrus Salsa Recipe

Serves: 5
Prep Time: 15 Minutes
Total Time: 1 Hour 15 Minutes

INGREDIENTS:

  • 4 roma tomatoes
  • 2 large oranges, peeled and diced
  • 1 large Vidalia onion, peeled and chopped
  • 2 jalapeno peppers, seeded and minced
  • 2 tablespoons fresh lime juice
  • 1/4 cup fresh orange juice
  • 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon salt

DIRECTIONS:

  1. Bring small saucepan of water to a boil. Blanch tomatoes for 30 seconds, and then rinse with cold water. Peel and chop tomatoes.
  2. Place all ingredients in a large bowl and stir until mixed thoroughly. Allow to stand at room temperature for one hour. Mix and serve. Refrigerate any unused salsa.

NOTE:

  • Serve Citrus Salsa with baked tortilla chips or on top of grilled chicken or fish.*Conversion to packets: You may also substitute 3 packets SPLENDA® No Calorie Sweetener

Southwest Citrus Salsa6

The Southwest Citrus Salsa was a hit with the entire family! Even my picky son tried it and enjoyed it. It was a great tangy salsa that was different with a little spice added. We used it as a regular salsa with tortilla chips, but this would also be excellent over a baked chicken.

No one in the family even realized I swapped the sugar with Splenda. We have been switching over all our added sugar to Splenda and the kids have not complained once. From ceral in the morning to drinks and in recipes this change is good for us all and it’s super easy to do.

About Kas

Kasandria is a 32 year old Stay At Home Mom of 2 who owns Southern Bella’s Ways. She blogs about travel, Disney, Entertainment, life in general and offers awesome giveaways. You can connect with her at Twitter @SBellasWays

Comments

  1. 1
    Jenna Em says:

    I haven’t tried cooking with Splenda before, so I thank you for the recipe.
    Jenna Em´s last blog post ..My Grandmother’s Triangle Cookie (Hamantaschen) Recipe!

  2. 2

    This looks lovely I’m gonna go and pick up some bits at the shop later, cheers for the recipe! It’s kinda wierd as I just dogeared a similar recipe in my palo cookbook and I really recommend it to any one that’s trying to stay healthy and lose a bit of weight. To anyone that’s interested in their cookbook: http://www.wooreviews.com/the-paleo-recipe-book/

  3. 3
    cindy b says:

    I love spenda and sub it in all of my baking! gotta try out this recipe! It looks so yummy!
    cindy b´s last blog post ..Cool Retro Sunglasses You Will Absolutely Love: Habibe Sunglasses Review + Giveaway

  4. 4
    Sarah says:

    The bottom line for me is that artificial sweetener is a crutch and it’s not at all good for you. The better option is to just say no. Use real sugar in moderation. We need to learn that we CAN go without and that we don’t HAVE to have (fill in the blank). It’s just a matter of getting our priorities straight.

    http://caloriecount.about.com/forums/foods/truth-aspartame-splenda-stevia
    Sarah´s last blog post ..It’s a Bird! It’s a Plane! It’s SUPER FOODS!

  5. 5
    Rosey says:

    I’m so happy to see Splenda making an appearance in so many recipes lately. This one looks delicious!
    Rosey´s last blog post ..Have You Seen Disney on Ice?

  6. 6
    Ashley says:

    Small changes do make a big difference!

  7. 7

    I love homemade salsa. This looks great & I love that you used Splenda.
    The Pinterested Parent´s last blog post ..20 of the Most Famous Mom-isms

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